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When we pray at Mass, as the wine is consecrated, and is changed into the Precious Blood of Christ, we can be certain that the very Saviour Who once shed His Blood for our sakes on Calvary, is with us now, in our church, in a re-presentation of His Saving Work. He prays for us now (here at Douai Abbey), just as He once prayed for sinners from the Cross.

The Mass is far more than a sacred meal. The Sacrifice which Christ once offered on the Cross, as He prayed for sinners to be forgiven, and gave up His life without complaint to conquer sin and death, is available for every generation. Christ has marvellously arranged that He is Really Present in every Mass, in every era, praying for sinners just as He prayed from the Cross, though He no longer suffers. It is the same Sacrifice, however, since the same Victim offers Himself, on the altar as on the Cross; and His true friends attend, and adore Him, and receive Him in Holy Communion, and receive the graces He won.

Christ wants us to encourage one another to keep a reverent silence in church, where He is Sacramentally Present, adored by the Angels. If we suffer unpleasant reactions to our gentle words, we should remember Christ's words: that when we are reviled on His account, our reward will be great in Heaven.

Christ is deeply touched whenever people speak, work and pray, so that the truth will be known about injustice, but especially about the unjust and merciless killing of unborn babies. They have been given life by God. They are precious in His sight, and have done no wrong; yet they are slaughtered because their presence is inconvenient.

If we include a model of an unborn infant, when we show a selection of living creatures - or models of them - to a person who promotes abortion, and we ask him or her to name them, the answers can only be: "an elephant, a bird, a cow, a BABY", for example; at that point we can clearly ask: "Do you really believe it is all right to kill a baby because its presence is inconvenient?"

Christ spoke about sudden death, caused by the collapse of the tower at Siloam. He warned people to repent. In our day, catechesis and teachers are not wrong to say what He said, in appropriate ways. We might face sudden death. The question for each of us to ponder is: 'Am I ready to appear in God's presence, without a moment's notice?'

Christ is never indifferent to our pains and sufferings. No-matter how alone we feel, we should believe that He is close by at work to ease our sufferings and to bring us help in the midst of trails. It is as if He has His arms round each individual, holding each one close to His heart.

Someone who doubts the Real Presence of Christ in the Blessed Sacrament should ask himself: if a man can invent a means of downloading tremendous amounts of information and imagery onto hand-held computers and mobile phones, cannot God, Who is almighty, have used a means of 'downloading' Himself 'into' the small white disc (which is truly Christ Himself) which we call the 'Sacred Host', at Mass?

Real love for God is shown by offering Him the courtesies we offer to people on earth whom we respect. If in God's presence, in prayer, it is respectful to say: 'please exclude me, Lord' - if we have to rush away, suddenly, for example. We would not rush out of an earthly throne-room without a word to the King.

It is a cause of sadness - but for even more fervent evangelisation - that many people ignore the glorious God Who gave them the gift of life. In freely choosing to reject His love, and His invitations to repent and change, they approach death and Eternity carelessly. Without a last-minute repentance, they will condemn themselves to everlasting torment and darkness, as if beneath His throne, by their own fault deprived of His comforting Presence.

It is a cause of sadness - but for even more fervent evangelisation - that many people ignore the glorious God Who gave them the gift of life. In freely choosing to reject His love, and His invitations to repent and change, they approach death and Eternity carelessly. Without a last-minute repentance, they will condemn themselves to everlasting torment and darkness, as if beneath His throne, by their own fault deprived of His comforting Presence.

Our faith will increase, if we accept the truth taught by the Church: that the One Who suffered on the Cross on Calvary, shed His Blood for sinners, and died, is the very Son of God Who comes amongst us at every Mass, made Present at the Consecration, to pray with us, and for us, in the presence of His adoring Angels.

Christ invited us to set aside our distractions at Mass, and to rejoice that He is now amongst us in glory, now that His painful Work on earth had been completed, with His Resurrection and Ascension into Heaven. He wants His triumph to give us hope in our struggles against sin and hopelessness. With His power, we can persevere.

From the crib, the infant Jesus saw only shadowy figures around Him. He lay helpless, in His humanity, as His Mother smiled upon Him, and Saint Joseph gave a protective presence. We need to ask ourselves: how would I have approached Jesus in His lifetime in His infancy, His teaching ministry or His Passion. How do I treat people today? The measure of our love for other people, in God's sight, is counted as the measure of our love for Jesus.

Within the Sacred Host there is a greater power than nuclear power, or dynamite. It is the power of God, which sets to work in human beings who are willing to change. It is the power that transforms weak people into Saints: with wills entirely devoted to doing God's Will, and - for some - to doing amazing works to benefit humanity.

Each priest should be Eucharist-centered. The Mass and Holy Communion, and Christ's Real, sacramental Presence, should be at the heart of each priest's reflection, his words, his devotional life, and the catechesis he offers to his flock. He will arrange regular Adoration of Christ in the Blessed Sacrament.

Christ wanted to make His Catholic church buildings into 'little Heavens' on earth, where people could offer prayer, in peace, in His Presence, before the Holy Eucharist, with the Angels. When there is constant chatter, this defeats His purpose. The Clergy, above all, should encourage people in church to behave with a reverent silence.

In Mediaeval times, people were taught the truth about the Mass, the central act of our religion, and the greatest means of praising God - through His Son, and His Son's Holy Sacrifice, re-presented in the presence of the Saints, the Holy Souls and the Angels. What is important are prayer, adoration, and the knowledge that we join in the worship of Heaven. (It is because most children are taught only that the Mass is a community meal, that there are so many images given, through Radiant Light, of every aspect of the Holy Sacrifice. The Lord wants every effort made to teach the truth about these Holy Mysteries.)

Some people wonder how we can believe that the Mass is a Sacrifice. At every Mass, by Divine power, Jesus Christ is made truly Present, under the appearance of bread and wine. He is God as well as man; and in being with Him now, we are also present to the events of His earthly life which - because He is God - always remain powerful and significant, including His Passion and Death. At Mass, those events are made effective for our salvation, through our union with Christ and His Church.

God asks us all to adore His Son, and to honour Christ's holy Mother Mary. The Father gave His Son to us through the Blessed Virgin Mary. Only because of her self-gift to the Father's plan have we received Jesus Christ as our Saviour, our Teacher, and our Friend, Really Present in the Holy Eucharist; and only because of Mary's love are we members of Christ's Mystical Body, being made ready to ascend to Heaven.